Sunday, December 3, 2023
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HomeExportNutritionist advises to eat kiwis with skin and all Export

Nutritionist advises to eat kiwis with skin and all Export



Registered nutritionist Gabi Zaromskyte claims that she eats the skin on a lot of fruit and vegetables, because of the benefits it has for her gut. According to Zaromskyte, the skins of potatoes, carrots and kiwi fruit all “feed different gut microbe species compared to the flesh”. That’s because the…


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